The Psychology of Chronic Pain

"Thank god, I finally realized that pain is mandatory, but suffering is optional...

Craig T. Nelson

Learning to live with Chronic Pain

I was injured in 1987 by falling out of a chair. The Final result after 3 surgeries and what seemed like a life time of physical therapy, Doctors threw up their hands in defeat.
I changed Doctors 5 times,with little or no results until I finally found a young doctor, in his early thirties, who practiced modern medicine. To compound my problems, I am an Insulin dependent Diabetic. Any of you out there who have diabetes, know that pain is not helpful to an insulin program. Also as a diabetic the healing process is slowed down considerably. My new Doctor, after several examinations including another MRI and some nerve conduction tests, which showed massive nerve damage on my right side, suggested a Pain Manage Therapy Clinic. He told me that I would never be pain free, but with the proper help and much work on my part, I could learn to live with it. Well what's to lose? So I agreed to this off the wall (In my humble opinion) treatment.


The Clinic
The Clinic which was 3 weeks long consisted of 8 Hour days in the hospital.
The course consisted of
physical therapy
Group Therapy
Yoga and Meditation
Medication Experim
Body Mechanics (occupational Therapy)

Blue Line


I will cover the activities listed above, and the results in the coming weeks. Following is a list of information from the Internet on chronic pain

Chronic Bulletin # 1
Chronic Bulletin # 2
Chronic Bulletin # 3
Chronic Bulletin # 4
Chronic Bulletin # 5
Chronic Bulletin # 6
Chronic Bulletin # 7
Chronic Bulletin # 8
Chronic Bulletin # 9

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